Wednesday, May 9, 2018 — Motivational Quotes of the Day! Good Morning All!
Please remember all the veterans and service members we’ve lost!
Today is: “Self-Care Day” Why Not?
“It’s so important to nurture yourself and its essential for your well-being. Spend sometime thinking about it today!” — COL (Ret) Mikel Burroughs
“Self-care is how you take your power back.” — Lalah Delia
“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose.” — Amy Leigh Mercree
“Take time to do what makes your soul happy.” — Unknown Author
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” — Deborah Day
“Self-discipline is self-caring.” — M. Scott Peck
“There’s only one corner of the universe you can be certain of improving, and that’s your own self.” — Aldous Huxley
“We need to replace your vicious stress cycle with a vicious cycle of self care.” — Dr. Sara Gottfried
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