Drop in TONIGHT with Volunteer and Army Veteran Mikel Burroughs and Special Guest Madhuri Govindu, NCC, EMDR trained LPC for "Burly's Warriors" edition of Warriors for Life (WFL) Online, presented by Victory for Veterans, Inc. (VFV). Where all types of Warriors get together for genuine camaraderie, different topics, friendship, and supportive discussions.
Invite a friend, tell a friend, and get connected, get involved, with Veterans, Service Members, First Responders, Military Families/Spouses, and Caregivers every Saturday Night!
TONIGHT’s Topic: "Mindfulness & Meditation: Nurturing Present Moments"
Join Mikel and Special Guest Madhuri Govindu TONIGHT for a presentation on "Mindfulness & Meditation: Nurturing Present Moments
Madhuri Govindu BIO
Madhuri Govindu is a trauma-informed multilingual psychotherapist, veterans counselor, and career specialist with over 18 years of coaching experience. She works with individuals and families through various organizations, specializing in assisting survivors of Military Sexual Trauma, PTSD, Complex PTSD, crime, domestic violence, dysfunctional relationships, and abuse issues. Madhuri is a licensed professional counselor associate in the state of Texas, and she is trained in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). She is a reiki master, and healer.
In addition to her trauma-focused work, Madhuri specializes in Career Transitions, Work Stress, Bullying at work, and Career Confusion. She possesses proficiency in 11 South Asian languages, allowing her to connect with a diverse range of individuals. Madhuri is also Neuro-Linguistic Programming Certified and holds memberships in Phi Theta Kappa and Chi Sigma Iota. As a notable publisher with Counseling Today, one of her articles secured the 7th most-read article space in the USA. Her extensive experience and diverse skill set make her a valuable resource in the field of counseling and psychotherapy.
"Mindfulness & Meditation: Nurturing Present Moments"
In the first 30 minutes of the meeting, we'll embark on a journey of mindfulness and meditation. The session begins with a serene 7-minute meditation to ground ourselves in the present moment. I'll delve into the significance of living in the now, sharing practical exercises and resources to overcome overthinking. We'll explore actionable tips for managing everyday trauma and fostering mental resilience. The floor will then open for discussions on my book, offering insights into transitioning from civilian to military life and back. I'll seek input from you on the common misconceptions civilians may have, please share your expectations from the civilian world, and all of this will be included in my book " Thank You for your Service - MEAN it when you SAY IT" anonymously.
We encourage you to join us TONIGHT, Everyone is Welcome, Everyone Matters, You Matter to Us, so Talk to Us! — invite a friend!
Warriors for Life (WFL) Online, presented by Victory for Veterans, Inc. (VFV) — Saturday (TONIGHT), 30 March 2024 at 4:30 PM PT, 5:30 PM MT, 6:30 PM CT, and 7:30 PM ET
Army Veteran Mikel Burroughs will be your host TONIGHT and is inviting you to a Zoom Meeting.
Join Zoom Meeting: https://us06web.zoom.us/j/87197441247
Remember: Warriors for Life (WFL) Online, presented by Victory for Veterans, Inc. (VFV) meets on Saturdays, Sundays, Mondays, Tuesdays, Wednesdays, Thursdays and Fridays — (7-days) a week. Every week stay connected on Friday Mornings with "Coffee with Kim" and Monday Mornings for "Cup O' Joe" with Derrick at 8:00 AM CT. Women only join us every Friday Evenings for “The Front Porch!” at 6:30 PM ET!
“Everyone Matters, Talk to Us!" — Army Veteran Mikel Burroughs
Thank you,
Army Veteran Mikel Burroughs
Founder & Volunteer Facilitator, Warriors for Life (WFL), &
CEO, Victory for Veterans, Inc. (VFV)
“Honor & Respect Always — Warriors for Life!”
"Warriors for Life (WFL) doesn't prescribe any medications, we are not medical professionals, and you should always follow your Primary Provider's guidance and prescribed regimen of treatment. This is strictly group peer support, topics, and information sharing."
In the first 30 minutes of the meeting, we'll embark on a journey of mindfulness and meditation. The session begins with a serene 7-minute meditation to ground ourselves in the present moment. I'll delve into the significance of living in the now, sharing practical exercises and resources to overcome overthinking. We'll explore actionable tips for managing everyday trauma and fostering mental resilience. The floor will then open for discussions on my book, offering insights into transitioning from civilian to military life and back. I'll seek input from you on the common misconceptions civilians may have, please share your expectations from the civilian world, and all of this will be included in my book " Thank You for your Service - MEAN it when you SAY IT" anonymously.
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