Come join Volunteer, Army Veteran, Peer Support Specialist, & Writer/Author Kim Gwinner for "Tuesday Topic" edition of Warriors for Life (WFL) Online, sponsored and presented by Victory for Veterans, Inc. (VFV).
We are asking everyone to share who we are and what support that Victory for Veterans, Inc. (VFV) is providing via WFL. If you know someone who is a veteran, first responder or a family member/caregiver, please ask them to join us for at least one meeting so they can learn more about what we do and how they can share their wisdom with others who may be able to learn from them.
Tuesday Topic: "Breathing Techniques!"
Join Kim TONIGHT for a round table discussion about "Breathing Techniques!"
Let’s talk about something we all do but don’t give much thought to — breathing. Of course, breathing keeps us alive, but did you know it can also make us happier, less stressed, and more focused? Deep breathing exercises can indeed do wonders for our mental health.
For Stress Relief, just take a deep breath.
Deep Breathing Exercise
Warriors for Life (WFL) Online "Tuesday Topic" edition presented by Victory for Veterans, Inc. (VFV) — Tuesday (TONIGHT), February 18, 2025, @ 4:30 PM PT, 5:30 PM MT, 6:30 PM CT, & 7:30 PM ET
Join Zoom Meeting: https://us06web.zoom.us/j/83145057228
Thank you,
Kim Gwinner,
Army Veteran, Peer Support Specialist, Writer/Author & Volunteer Facilitator for Victory for Veterans, Inc. (VFV)
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