top of page
Writer's pictureCol (Ret) Mikel Burroughs

The “Colonel’s” VFV Motivational/Inspirational Quotes & Message of the Day!

“Take time to pause and reflect on your accomplishments last week and what you will do next week!” — COL (Ret) Mikel Burroughs


Pause to know life, feel life & live life!
Today's Message is: "Pause Day!" Why Not?

 

The “Colonel’s” VFV Motivational/Inspirational Quotes & Message of the Day!

 

Good “Saturday” Morning “Band of Brothers & Sisters, Connections, Friends, & Patriots!”  Welcome to the weekend from the “Colonel’s Foxhole” in Conroe, TX — 16 November 2024!

 

Today’s Message is: “Pause Day!”   Why Not?

 

“Taking a pause in leadership is important, when making some decisions.  The pause can be the difference between success and failure.  Pausing to listen to feedback is just as important.  It shows respect for your people.  Sometimes you can’t pause because the ‘OPTEMPO’ of leadership won’t let you, but when it does, pause and take time to reflect on your goals and values!” — COL (Ret) Mikel Burroughs



More Awesome Quotes for Today’s Message:

 

Pause and remember:  Every single event in your life, especially the difficult lessons, have made you smarter, stronger, and wiser than you were yesterday.” — Jenni Young

 

Pause and Remember — Stop procrastinating!  Wishing is wonderful, but action is what it takes to make it happen.” — Unknown Author



“Mindfulness is a pause — the space between stimulus and response:  that’s where choice lies.” — Tara Brach

  

“Everyone has bad days.  Don’t give up.  Pause.  Rest.  Reset.  Restart.  But, bever quit.  Always pick yourself up and keep going.” — Unknown Author


 

“Try to pause each day and take a walk to view nature.” — Lailah Gifty Akita

 

“Practice the pause.  When in doubt, pause.  When angry, pause,  When tired, pause.  When stressed, pause.  And when you pause, pray.” — Unknown Author



“Sometimes, the best course of action is to step back and take a pause.” — Unknown Author

 

Victory for Veterans, Inc. (VFV) is providing FREE Year-round Peer-to-Peer Support Nationwide for those with Invisible Wounds!

 

Drop in TONIGHT with Volunteer and Army Veteran Mikel Burroughs for "Burly's Warriors" edition of Warriors for Life (WFL) Online, presented by Victory for Veterans, Inc. (VFV).

 

We are asking everyone to share who we are and what support Victory for Veterans, Inc. (VFV) provides via WFL. If you know someone who is a veteran, first responder or a family member/caregiver, please ask them to join us for at least one meeting so they can learn more about what we do and how they can share their wisdom with others who may be able to learn from them.

 

We thank you in advance for being our voice and sharing our program and mission with everyone you know that can help and in turn benefit from their peers in a safe environment - the more people that are aware, the more lives we can affect and save for another day.

 

TONIGHT's Topic:  "Struggles With Mental Health!"


 

 

Warriors for Life (WFL) Online, presented by Victory for Veterans, Inc. (VFV) — Saturday (TONIGHT), November 16, 2024 @ 4:30 PM PT, 5:30 PM MT, 6:30 PM CT, & 7:30 PM ET

 

 

Drop in every Monday Morning for “Cup O' Joe" with Volunteer and Army Veteran Derrick Iozzio as part of Warriors for Life (WFL) Online, Presented by Victory for Veterans, Inc. VFV!   Check out the times below and how to connect through Zoom!



 

Warriors for Life (WFL) Online "Cup O' Joe" Presented by Victory for Veterans, Inc. (VFV) Every Monday Morning starting at 6:00 AM PT, 7:00 AM MT, 8:00 AM CT, and 9:00 AM ET

 


“The meaning runs deep for those men and women who’ve served this country: 'Honor & Respect Always — Warriors for Life’!”  COL (Ret) Mikel Burroughs



4 Comments












Good afternoon Col Burroughs and all of my brothers and sisters here on VFV. When you first awake in the morning, pause and take the time to praise and thank God for your many blessings. Have a blessed day today and always.


Taken from:https://proverbs31.org/read/devotions/full-post/2020/01/31/the-power-of-a-pause


DEVOTIONS

The Power of a Pause

JANUARY 31, 2020

Laura Bailey

by Laura Bailey

español

“Be not quick in your spirit to become angry, for anger lodges in the heart of fools.” Ecclesiastes 7:9 (ESV)

Pinterest Image

I am a natural redhead.

Yes, the stereotypes apply to me. Quick temper? Check! Fiery tongue? Check! Rousing this poked bear is risky — at any given point I might bubble over with excitement or boil with rage.

When…

Like

jackhokie68
jackhokie68
a day ago

Fools rush in. Great leaders pause and reflect before doing anything.



Like

gasman0617
gasman0617
a day ago

Good Saturday morning Colonel.








Like
jackhokie68
jackhokie68
a day ago
Replying to

We're thinking alike today. Have a great Saturday.

Like
bottom of page