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Writer's pictureCol (Ret) Mikel Burroughs

The “Colonel’s” VFV Motivational/Inspirational Quotes & Message of the Day!

“Bring calm into your life — Meditate, find joy, and just breathe!” — COL (Ret) Mikel Burroughs


Live, Breathe, Meditate!
Today's Message is: "Meditate Day!" Why Not?


The “Colonel’s” VFV Motivational/Inspirational Quotes & Message of the Day!

 

Good “Tuesday” Morning! “Band of Brothers & Sisters, Connections, Friends, & Patriots.”  Welcome from the “Colonel’s Foxhole” in Conroe, TX — 8 October 2024!

 

Today’s Message is:  “Meditate Day!”   Why Not?

 

“Effective leaders gain clarity and focus when they take time to meditate.   Meditation can remove fear and bring a leader’s energy, courage, and inspiration to drive results.  If you want to create a healthy culture and harness your brain power, then take time to shut down, relax, and meditate!” — COL (Ret) Mikel Burroughs 



More Awesome Quotes for Today’s Message:

 

“Before doing anything worth doing, one must do nothing, meditate.” — Unknown Author

 

 Meditate.  Live purely.  Be quiet.  Do your work with mastery.  Like the moon, come out from behind the clouds!  Shine.” — Buddha


 

“We meditate so we can see miracles unfolding.  Without stillness life is a blur.” — Russell Simmons

 

“The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace.” — J. Donald Walters



“Meditate, visualize and create your own reality and the universe will simply reflect back to you.” — Amit Ray

 

You can’t meditate for silence.  It’s like running water — try to grasp it and you can never catch it.  Instead, flow with the water and let it take you where it will.” — G. Ciminelli



“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.” — Sogyal Rinpoche

 

Victory for Veterans, Inc. is providing FREE Year-round Peer-to-Peer Support Nationwide for those with Invisible Wounds!

 

Come join Volunteer and Army Veteran Mikel Burroughs filling in for Kim Gwinner for "Tuesday Topic" edition of Warriors for Life (WFL) Online, sponsored and presented by Victory for Veterans, Inc. (VFV). Where all types of Warriors get together for genuine camaraderie, different topics, friendship, and supportive discussions.

 

Invite a friend, tell a friend, and get connected, get involved, with Veterans, Service Members, First Responders, Military Families/Spouses, and Caregivers every Tuesday evenings. Meet new friends.

 

TONIGHT's Topic:  "Being a Mentor!"

 


 

Warriors for Life (WFL) Online, presented by Victory for Veterans, Inc. (VFV) —  Tuesday (TONIGHT), 8 October 2024 at 4:30 PM PT, 5:30 PM MT, 6:30 PM CT, and 7:30 PM ET

 

 

Drop in every Friday Morning for “Coffee with Kim” with Volunteer, Army Veteran, & Author Kim Gwinner as part of Warriors for Life (WFL) Online, Presented by Victory for Veterans, Inc. VFV.   Check out the times below and how to connect through Zoom!


 

 

Warriors for Life (WFL) Online “Coffee with Kim” Presented by Victory for Veterans, Inc. (VFV) Every Friday Morning starting at 6:00 AM PT, 7:00 AM MT, 8:00 AM CT, and 9:00 AM ET

 


“The meaning runs deep for those men and women who’ve served this country: 'Honor & Respect Always — Warriors for Life’!”  COL (Ret) Mikel Burroughs



2 Comments


H Gene Lawrence
H Gene Lawrence
2 hours ago








Good afternoon Col Burroughs and all of my brothers and sisters here on VFV. I have found that taking the time to meditate on God’s Word and then acting on that small inner voice, will direct me on a firm and just path. Have a blessed day today and always.


Taken from:https://www.thegospelcoalition.org/article/5-steps-to-meditating-on-your-bible/


5 Steps to Meditating on Your Bible

SEPTEMBER 2, 2016  |  KRISTEN WETHERELL

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jackhokie68
jackhokie68
6 hours ago

I've never been into the formal meditation fad, but that doesn't mean I don't take time to relax and let my brain shutdown for a moment or two. Heck, some say my brain is always shut down!



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