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Writer's pictureCol (Ret) Mikel Burroughs

The “Colonel’s” VFV Motivational/Inspirational Quotes & Message of the Day!


Today's Message is: "No Stress Day!" Why Not?

The “Colonel’s” VFV Motivational/Inspirational Quotes & Message of the Day!


Good “Saturday!” Morning “Band of Brothers & Sisters,” and all great connections. Welcome to the weekend from the “Colonel’s Foxhole” in The Woodlands, TX — 9 April 2022!


Today’s Message is: “No Stress Day!” Why Not?


“How do great leaders cope with stressful situations? They bring a calm and sense of order to the chaos. Don’t overreact and make time sensitive decisions on the spot, but rather prioritize and be purpose driven, focused and alert. Never let anger enter the equation – learn to manage yourself under stress. Set boundaries and control your expectations. Improve your physical and emotional well-being by exercising, get the right amount of sleep, and take personal time to do something you enjoy!” — COL (Ret) Mikel Burroughs

Join COL (Ret) Mikel Burroughs and Bella Burroughs TONIGHT for Warriors for Life (WFL) Online Peer Support Group sponsored and presented by Victory for Veterans, Inc. Where all types of Warriors get together and “Sharing is Caring!”


Invite a friend, tell a friend, and share with your friends they may need support or know someone who needs support!


Get connected, get involved, with Veterans, Service Members, First Responders, Military Families/Spouses, and Caretakers/Caregivers every Saturday Night!


TONIGHT’s Topic: “Eye of the Storm!”


The Quote in the Picture Today Reads:

“The Greatest weapon against stress is our ability to choose one thought over another.” — William James

More Awesome Quotes for Today’s Message:


“The ability to summon positive emotions during periods of intense stress lies at the heart of effective leadership.” — Jim Loehr


“Never stress over what you can’t control.” — Unknown Author

“Clearly, for an organization to move on, it is the job of the leader to be that sponge that takes the stress from inside and the outside.” — Chanda Kochhar


“Always Remember. Don’t Stress. Do your best. Forget the rest.” — Unknown Author

“Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life.” — Andrew Bernstein


“Stress acts as an accelerator: it will push you either forward or backward, but you choose the direction.” — Chelsea Erieau

“Stress and confusion come from being busy. Peace and clarity come from slowing down and stilling your waters.” — Maxime Lagace


Be a Survivor and Reach Out and Join Victory for Veterans, Inc for our Warriors for Life (WFL) “Peer-to Peer” Online Peer Group Support where “Sharing is Caring:

“Remember this always and the meaning runs deep for all those who’ve served this great nation: 'Honor & Respect Always — Warriors for Life!' " — COL (Ret) Mikel Burroughs

Check out all the BLOGs here on Victory for Veterans: https://victoryforveterans.org/blog/


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7 Comments


H Gene Lawrence
H Gene Lawrence
Apr 09, 2022

Good afternoon Col Burroughs and all of my brothers and sisters here on VFV. The tress test of the day for me was in responding,to today’s Motivational Quote. I have had the most difficult time sharing what I wanted to, but perseverance and taking my stress to God, helped me to continue until I completed the task. This is an example of just one of the multitudes of things people tend to stress over. I have come to learn that if I stress, I am not honoring God, because I do not trust him, so, for me, I try not to stress, instead I turn to God for guidance. How I do that and how you too can do that,…


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H Gene Lawrence
H Gene Lawrence
Apr 09, 2022
Replying to

Thank you, I’m glad you like it. I find it to be so true for me. Many blessings Mikel, my friend.

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gasman0617
gasman0617
Apr 09, 2022

Good Saturday morning Colonel.



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Replying to

Good "Saturday" Morning Robert.. Excelent quotes for today's message - enjoy the day my friend.

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jackhokie68
jackhokie68
Apr 09, 2022

Don't obsess = No stress. There are too many great things out there to be obsessing over little stuff, and the big stuff will work itself out.


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Great advice as always Jack. Enjoy this Saturday my friend.

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