Good “Saturday” Morning Everyone and staying at home to be safe from the “Eagle’s Nest”in Castle Rock, CO! — 2 May 2020!
Today is: “Breathe Day!” Why Not?
“When things get tough or out of order, take a few deep breaths and exhale slowly!Know that everything is going to be alright" — COL (Ret) Mikel Burroughs
Join COL (Ret) Mikel Burroughs, Founder and Special Guest Brett Cotter as they Co-Host the Warriors for Life (WFL) Virtual Group Support TONIGHT! You don't want to miss this awesome workshop.
“Deep breaths are like little love notes to yourself.” — Unknown Author
“I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe and it will be okay because I don’t quit.” —Shayne McClendon
“Your spirit needs God even more than your body needs oxygen. Don’t deny yourself your greatest and most basic need. Just Breathe.” — Unknown Author
“Remember to breathe. It is after all, the secret of life.” — Gregory Maguire
“As long as I Breathe, I live in love, in the light of life.” — Lailah Gifty Akita
“Find patience in the breath of life.” — Ryunosuke Satoro
“Remember this always and the meaning runs deep for all those who served this great nation:'Respect Always — Warriors for Life!' "— COL (Ret) Mikel Burroughs
Thank you COL Burroughs for the positive and grateful words about breathing.
I try and meditate when I know that I’m being overwhelm with emotions or anxiet.
It has help me a great deal.