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Writer's pictureCol (Ret) Mikel Burroughs

The Colonel’s Motivational/Inspirational Quotes & Message of the Day!


Today’s Message is: “Self-Care Day!” Why Not?

The Colonel’s Motivational/Inspirational Quotes & Message of the Day!


Good “Sunday” Morning “Burroughs’ Posse,” and all great connections. Welcome from the “Eagle’s Nest” on the road in Tucson, AZ! — 21 February 2021!


Bella and I are still in Tucson, AZ helping our daughter get settled in and will here until Tuesday when we fly home to Castle Rock, CO.


Today’s Message is: “Self-Care Day!” Why Not?


“When you are pushing the envelope daily and working around the clock, leaders can reach burn out. They need to stop and refuel themselves with self-care before they can push forward again!" — COL (Ret) Mikel Burroughs


Join Veteran SFC Richard Williamson TONIGHT for Warriors for Life (WFL) and the "Sunday Topic Box" addition.


You pick the topic from the Topic Box every Sunday and if you don't have one Rick has a topic to share!


Invite a Friend, tell a friend, and share with your friends!


Get connected with Veterans, Service Members, First Responders, Military Families/Spouses, and Caretakers every Sunday Night for the "Sunday Topic Box!"


TONIGHT's Sunday Topic Box - "Self-Care Assessment!"


Support our Warriors in Need — "Challenge them to Stay Alive!":

Veterans in need of Financial Assistance due to hardship:


The Quote in the Picture Today Reads: “An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.” — Unknown Author


More Awesome Quotes for Today’s Message:


“I make it a point to practice self-care. I make an appointment with myself.” — Manisha Singal


“Give yourself the same care & attention that you give to others and watch yourself bloom.”— Unknown Author


“Self-care is how you take your power back.” — Lalah Della


“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” — Unknown Author


“Self-care means giving yourself permission to pause.” — Cecilia Tran


“You can’t pour from an empty cup. Take care of yourself first.” — Unknown Author


“Self-care is a priority and necessity – not a luxury – in the work that we do.” — Unknown Author


Be a Survivor and Reach Out and Join us for Warriors for Life (WFL) “Peer-to Peer” Online Peer Support Group where “Sharing is Caring!”:

“Remember this always and the meaning runs deep for all those who’ve served this great nation: 'Honor & Respect Always — Warriors for Life!' " — COL (Ret) Mikel Burroughs


Check out all the BLOGs at Victory for Veterans: https://victoryforveterans.org/blog/

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