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Writer's pictureCol (Ret) Mikel Burroughs

Join Warriors for Life (WFL) TONIGHT for "Release Stress & Heal Trauma!" Presented by VFV!

Updated: Jan 28, 2023

Drop in TONIGHT with Volunteers: Founder of WFL and Veteran COL (Ret) Mikel Burroughs and Bella Burroughs for Warriors for Life (WFL) Online Peer Support Group sponsored and presented by Victory for Veterans, Inc. Where all types of Warriors get together for “Hope and Healing” and where “Sharing is Caring!”


Invite a friend, tell a friend, and share with your friends they may need support or know someone who needs support!


Get connected, get involved, with Veterans, Service Members, First Responders, Military Families/Spouses, and Caretakers/Caregivers every Saturday Night!

TONIGHT’s Topic: “Release Stress & Heal Trauma!”

When we are stressed or have experienced abuse or trauma, our executive functioning brains shut down. That means we aren't able to think clearly. We can feel disoriented and confused as a result. This is all a result of the “fight or flight” reaction that we, as animals, experience after trauma and stress. This is a very real physiological thing. Don't let anyone tell you differently. Some reactions may seem "dramatic" etc. They're not.


TONIGHT we'll talk about 20 things to know about stress and what to do to stay healthy and resilient. We all need our health to fight back against injustice and suffering, and to stay in the space of love. In the face of pain, we need to take deep care of ourselves and of each other. We must try with all our might to raise ourselves up and refuse to be demeaned, destroyed, or defeated.

The common thread throughout these tips: your body needs to be tended to before anything else. Then your imagination needs to be nurtured. Try to take care of your animal-selves and get into play. Get away from thinking and worrying.


Join Mikel and Bella TONIGHT for a great conversation about 20 tips and things to know or do.

While some of these tips are common sense, reminders are always helpful. Please pass it on to support others


Victory for Veterans Inc. presents Warriors for Life (WFL) Online Peer Group Support —Saturday (TONIGHT), 28 January 2023 at 4:30 PM PT, 5:30 PM MT, 6:30 PM CT, and 7:30 PM ET


COL (Ret) Mikel Burroughs and Bella Burroughs will be your hosts TONIGHT and they’re inviting you to a RingCentral meeting.


Remember: Victory for Veterans (Warriors for Life) Online Peer Group Support meets on Saturdays, Sundays, Mondays, Tuesdays, Wednesdays, and Thursdays — (6-days) a week and on Friday and Monday Mornings for the "Coffee Break!" every week to stay and keep you connected.


“You're important to us!” — COL (Ret) Mikel Burroughs


Join Meeting from PC, Mac, iOS or Android: https://meetings.ringcentral.com/ Enter Meeting ID: 326 615 1203 Hit Join


Or iPhone one-tap (US Toll):

+1(773)2319226,, 3266151203#


Or Telephone: Dial:

+1 (773) 231 9226 (US Toll)


Meeting ID: 326 615 1203


Thank you,

COL (Ret) Mikel Burroughs

Chairman, Victory for Veterans, Inc.


“Honor & Respect Always — Warriors for Life!”

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