Join Kim & Warriors for Life (WFL) TONIGHT for "Foods That Help Manage Stress & Anxiety Naturally!"

Come join Volunteer, Army Veteran, Peer Support Specialist, & Writer/Author Kim Gwinner for "Tuesday Topic" edition of Warriors for Life (WFL) Online, sponsored and presented by Victory for Veterans, Inc. (VFV).

We are asking everyone to share who we are and what support that Victory for Veterans, Inc. (VFV) is providing via WFL. If you know someone who is a veteran, first responder or a family member/caregiver, please ask them to join us for at least one meeting so they can learn more about what we do and how they can share their wisdom with others who may be able to learn from them.

Tuesday Topic:  "Foods That Help Manage Stress & Anxiety Naturally!"

Join Kim TONIGHT for a round table discussion about the "Foods That Help Manage Stress & Anxiety Naturally!"

Several foods can help manage stress and anxiety by providing essential nutrients and promoting relaxation. These include fatty fish like salmon, which are rich in omega-3 fatty acids, and magnesium-rich foods like bananas, avocados, and dark chocolate. Additionally, foods like green tea, yogurt, and chamomile tea can also contribute to stress relief. 

Eat These Foods Next Time you're Stressed

Best Foods to Reduce Stress/Anxiety

What to Eat and What to Avoid for Mental Health

Warriors for Life (WFL) Online "Tuesday Topic" edition presented by Victory for Veterans, Inc. (VFV) — Tuesday (TONIGHT), April 15, 2025, @ 4:30 PM PT, 5:30 PM MT, 6:30 PM CT, & 7:30 PM ET

Join Zoom Meeting: https://us06web.zoom.us/j/83145057228 

Thank you,

Kim Gwinner,

Army Veteran, Peer Support Specialist, Writer/Author & Volunteer Facilitator for Victory for Veterans, Inc. (VFV)

"Honor & Respect Always —Warriors for Life!"