Join Chris TONIGHT Warriors for Life (WFL) - "The Psychological Benefits of Self-Defense!"
- Col (Ret) Mikel Burroughs
- Aug 22, 2020
- 1 min read
Updated: Aug 23, 2020
Please join Warriors For Life (WFL) TONIGHT with your host Veteran, Mental Health Counselor, and Jungian Psychotherapist PO3 Christopher St. John as he explores the different benefits of Psychology.
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Get connected with Veterans, Service Members, First Responders, and Caretakers every Sunday Night!

TONIGHT's Topic: "The Psychological Benefits of Self-Defense!"
Developing competencies in physical defense may empower individuals to engage more freely in daily activities with confidence and less fear. Self-Defense Training can increase assertiveness and decrease hostility and aggression.
Tune in TONIGHT with Chris to discuss the psychological benefits of Self-Defense when it comes to your mental heath.

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